Rock Climbing

Teacher

José Jimenez  /  Lucía González

Phones

 8883-6918  /8356-1226

E-mail

hola@ascendcr.com

Payment:

Cash / Sinpe Movil

Schedule

Monday

4th – 6th

Time: 2:45 – 4:00 pm  
Cost:  ¢47.000 Snack included

Tuesday

1st – 3rd

Time: 2:45 – 4:00 pm  
Cost:  ¢ 47.000 Snack included

Wednesday

Kinder – Prep

Time: 12:15 – 2:00 pm
Cost:  ¢ 55.000 Lunch included

Thursday



1st – 3rd

About the class

Climbing is a very complete sport that combines mental and physical strength in a high environment. We use artificial holds that simulate the rock in various walls with mixed slopes. There are two methods of climbing, sport climbing and boulder, in which the main objective is solving problems or routes at different levels and difficulties. Either practicing in a recreational or athletic way, climbing allows a wide variety of development in fitness and mindfulness abilities. It is also extremely fun thanks to the diversity in movements and routes you can solve. You’ll never get bored!
A safe environment is always guaranteed with the use of safety harness, dynamic ropes, anchors, shoes and all specialized equipment needed to the sport. All our equipment and cams are completely certified by UIAA(International Climbing and Mountaneer Federation).
In the club we will work in physical improvement, climbing technique, safety regulation, equipment handling and competition. For the little ones we focus on games that allow them to develop their psychomotor skills in a fun environment.

Materials

All of our activities are supervised by experienced instructors and with the use of safety certified equipment. All materials are included.

Goals

  • Helps develop balance and body awareness (perception of your own body in different positions)
  • Implements the ability to solve problems and enhances concentration
  • Due to the calm nature of the sport, climbing has showed great results at minimizing stress.

Max students in each group:

Preschool: 7, Primary: 10